What helped you before does not help anymore.
The advice that you are getting from people around you is not what you need, or those people that are meaningful to you are not available due to distance, lack of time or don't understand your problem.
You feel “stuck”.
You want to talk about something but you don’t know with whom or you feel ashamed.
You have difficulties or lack of motivation to deal with your day to day life.
You want to change something in your life but you don’t know what or how.
You think you might be, for example, drinking or eating too much.
You are having trouble with your social relationships, with your friends or partner.
Struggling to adapt and settle to a new city, country or specifically in Granada
PERSONAL GROWTH
The therapeutic experience is not exclusively reserved for those who are going through a moment of discomfort.
It can be an ideal moment for personal growth. A new job, dealing with changes in your life (family, country) or to explore that past event you never really had the time to pay attention to.
From a Gestalt point of view it is encouraged that the client takes an active role in their personal process, becoming aware of their needs, desires and ambitions. Transforming thoughts into actions.